HOW DO I USE THE GROUNDING MAT?

Place the mat under your bare feet, hands, or another part of your skin. Connect the cord to a tested ground port. You can use the mat while you work, rest, read, or sleep.

DOES THE MAT USE ELECTRICITY?

No. The mat does not draw power from the outlet. It connects only to the ground port. Always use a tested and safe outlet.

HOW DO I KNOW IF MY OUTLET IS GROUNDED?

Use an outlet tester before you set up the product. The tester will show if the outlet is wired the right way. If you are not sure, ask a trained electrician.

HOW LONG SHOULD I USE IT?

There is no set time for everyone. You can start with a short session and slowly use it for longer. Many people use their mat while working, relaxing, or sleeping. Choose a routine that feels right for you.

DOES MY SKIN NEED TO TOUCH THE MAT?

Direct skin contact gives the clearest connection. You can place your bare feet, hands, arms, or legs on the mat. Thick clothes and blankets may reduce contact.

CAN I USE THE MAT WITH GROUNDING SOCKS?

Yes, if the socks are made with conductive fibers and are used as shown in the guide. Make sure the socks touch your skin and the mat.

Wipe the mat with a soft, damp cloth and mild soap. Let it air dry before using it again. Do not soak it, bleach it, or put it in a washing machine.

WHEN WILL I FEEL A DIFFERENCE?

Every person is different. Some people notice a change soon, while others need more time. Some people may not feel a clear change. Regular use makes it easier to judge your own experience.

CAN GROUNDING TREAT A HEALTH PROBLEM?

Our products are made for general wellness. They are not made to find, treat, cure, or prevent any disease. Grounding should not replace medicine or care from a doctor.

IS IT SAFE TO USE EVERY DAY?

Use the product only as shown in the guide. Check the cord and product before use, and stop using them if you see damage. If you have a health concern or use a medical device, ask your doctor before use.

CAN CHILDREN OR PETS USE IT?

Children should use the product only with an adult nearby. Keep cords away from babies and small children. Do not let pets chew the mat or cord.

HOW LONG DOES THE SHIPPING TAKE

7-12 days. Normally no more than 15 days.

DO YOU SHIP INTERNATIONALLY?

To date, we only ship to the US (Exception: Alaska, Hawaii, Puerto Rico).

WHAT IS THE RETURN&REFUND POLICY?

We offer best Return&Refund Policy on the market. 1-year Full Refund for any reasonable cause. No Returns Needed! Try it Risk-Free.

Grounding Mat — feet on mat with green plant setting

Rated 5 out of 5 stars

Groundom Grounding Mat

$59.90~~$139.90~~

Opening Sale · Save 57%

Bring the grounding experience indoors — while you work, relax, or sleep. Simply connect the mat to the ground port of a properly grounded outlet and make contact with the conductive surface.

Use while working, relaxing, or sleeping
Simple setup — no switches or charging
Connects only to the outlet's ground port
Soft conductive surface for bare-skin contact
Effortless to make part of your daily routine

Quantity

Free ShippingOn every order
90-Day Full RefundRisk-free, no returns needed
Safe PaymentVisa · PayPal · UnionPay

Peter FAN

Aug 16 at 16:13pm

"I was a skeptic at first, but Groundom has been a real miracle for me. It's a natural way I can get better sleep, manage stress, and combat anxiety."

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Feel good in just three easy steps.

Link the wire between the mat and the wall plug
Touch the mat with your skin
Stick to it and feel good!

What is grounding?

Grounding is to physically connecting the human body to the Earth's surface—for example, by walking barefoot outdoors. This allows the Earth's abundant free electrons to flow into the body, neutralizing excess positive charges.

Far from pseudoscience, it has physiological backing: it may reduce inflammation, improve sleep, and alleviate pain.

The mechanism? Electrons act as powerful natural antioxidants, scavenging harmful free radicals and restoring bioelectrical balance. In short, it's like "recharging" your body or "reconnecting" to the planet.

Three pairs of bare feet resting on green grass — the visual shorthand for "direct contact with the earth".

How may Grounding Improve Your Health?

Calm woman sleeping in soft sage-green bedding — a visual shorthand for the deep, restorative sleep grounding supports

What do Experts have to say

“benefits—including better sleep and reduced pain.”

Portrait of Gaétan Chevalier, PhD — Gaétan Chevalier, PhDChairman, The Earthing Institute — 2012 Grounding Health-Impact Review, Journal of Environmental and Public Health

“reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being.”

Portrait of Tracy T. Latz, MD, MS — Tracy T. Latz, MD, MSIntegrative Psychiatrist — 2020 Integrative Lifestyle Medicine Review, PubMed

Vertical explainer about grounding science

Better Sleep + Less Inflammation,
Backed By Science

Studies suggest that grounding may help with sleep and rest, chronic pain(joint pain, back pain, lower-back pain) and inflammation, swell and muscle recovery, blood flow and circulation, anti-aging and longevity.

People Grounding Worldwide:: 10M+
Drug-Free & Non-Invasive:: 100%

Agreed by MDs, Ph.D.s and Profs.
Backed by Published Research

Why Groundom?Our advantages

price

59.9$ (Opening Sales)

69.99~72.9$

transparency

no hidden fee

hidden tax

conductive material

silver fiber

silver fiber or graphene (easily fail after washes)

validation

Tested

Unknown

customer service

talk to founder

slow response

shipping

totally free

fees charge

return & refund

90 days risk-free trial

30–45 days return

Dimension

Groundom

Others